ASHTANGA FOUNDATIONS WITH SHANTI BEE
A mid-week reset. We'll spend a bit longer breaking down postures from the first half of the Primary Series. Suitable for beginners, those wanting a slower-paced ashtanga, or those wanting to focus on the foundations.
Register on Zoom. Payment via PayPal to email@example.com. Tiered donations of £7 / £5 / £3.
FAMILY YOGA WITH THE MODERN YOGA
A fun class for all the family! We'll use yoga poses to tell a story, stretch our body and focus our minds, before ending with some calming breathing and relaxation time. Aimed at kids aged 4-10 and their grown-ups but younger or older kids are welcome to join too.
Booking and payment via MindBody. £5 per household.
ASHTANGA WITH THE MODERN YOGA
A strong class to end the week and start the weekend! We'll work through the Primary Series, with different poses included and omitted each week to get a feel for the full sequence. Mixed level class, however some prior experience of ashtanga is best.
Booking and payment via MindBody. £7 per household.