ONLINE CLASSES

The following classes are via Zoom. They can all be booked on this website and are included in the 10 class pass.

Please note the Morning Quickie class will be 7:30-8:15am from September, and just once a week (day is TBC!)

TBC | 7:30-8:15am

MORNING QUICKIE

Not too much fuss, just a quickie! A straight-forward flow through a selection of the Primary Series to start the day with a strong body and mind. Mixed-level class. Day is TBC for now!

Monday | 7:15-8:15pm

ASHTANGA FOUNDATIONS

Focussing on the first half of the Primary Series. Suitable for beginners or more experienced practitioners wanting to work on the foundations.

Wednesday | 7:15-8:30pm

ASHTANGA IMPROVERS

A 75-minute class for those wanting to deepen their ashtanga practice. For students practising ashtanga for 6 months or more and familiar with the first half of the Primary Series.

Sunday (monthly) | 9:30-11:00am

A chance to put it all together and flow through the full sequence! For students practising for 6 months or more, and familiar with at least the first half of the Primary Series.

FULL PRIMARY SERIES

STUDIO CLASSES

These classes are weekly and are hosted by yoga studios. Booking and payment are not via this website - click on the links below to book.

Wednesday | 5:45-6:45pm

ASHTANGA MIXED LEVEL

A mid-week reset at Shanti Bee in Heaton. Mixed level class - suitable for beginners or those wanting to focus on the foundations. Booking via Shanti Bee website.

Friday | 6:00-7:00pm

ASHTANGA MIXED LEVEL

A strong class to end the week and start the weekend! Mixed level class at The Modern Yoga in Gosforth. Booking via The Modern Yoga website.

Saturday | 8:00-9:30am

ASHTANGA MYSORE STYLE

A self-practice class at Shanti Bee in Heaton. Start and finish any time within the 90 minute slot and work through the ashtanga sequence in your own time. The teacher will observe and offer 1:1 assistance - like a private class in a group setting. No experience necessary. (Starts 5th September)

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