You can't beat practising yoga on a beautiful beach with the sound of the sea in the background.
My mum and I try to get down to King Edward's Bay in Tynemouth most weekends throughout summer and once a month the rest of the year.
The classes are 1 hour, based on the Ashtanga primary series. They are suitable for all levels but some experience of yoga is best.
Beach sessions are free for Liz Yoga class pass holders. For anyone else it is donation based, suggested donation £5.
Classes are usually Sunday at 9am but it depends on weather and tides so we post a few days before to confirm- follow us on social media for updates!